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Sunday, July 23, 2017

How to Get Pregnant with Twins 

Whenever there is an idea about having twins discussed, people seem to respond in two different ways. Some couples think they would be glad to have the opportunity to have two babies while others reacted exactly opposite. Many scientists and experts think that humans probably experience more twin births than any other species. The facts do speak this reproductive phenomenon more on humans.  

If you are a couple, and you have this innate desire to have two babies, then you need to know how twins are really conceived at first. It’s really important. 

Mainly, there are two kinds of twin births – identical and non-identical. Identical twins also known as monozygotic twins form when an egg fuses with a sperm and is fertilized. Then they divide into two different embryos. Each one has exactly the similar genetic components as well as identical genetic composition. By the way, a placenta also connects the two babies. 

Non-identical or also called dizygotic twins form when two separate eggs are fertilized by two different sperms. These twins are unique to each other and have different genetic compositions. Non-identical twins will get their own placenta too.  
Another term to address non-identical twins can be fraternal and non-fraternal can be identical twins. 
  
It’s not a surprise that twins run in some families. However, the mother is only purely responsible for having twin babies. It means the mother may have the required genetic predisposition, but it mainly depends upon the family history that influences the possibility of her getting hyper ovulated. 

However, any woman is capable of having identical twins. The family history doesn’t quite play a significant role with these twins.   

To honestly say, the odds of having twins may seem quite small. Recent data states that 1.6% of all pregnancy cases in Australia result in two or more child births and 98% of these times are twin babies. Naturally conceived twins happen in every eighty-nine child births. There is more possibility that non-identical twins are born as a result of two eggs getting fertilized.  

Some non-identical twins seem very similar while some may share a resemblance to some degree. Most of the fraternal twins might not even have the slightest bit to relate to. 
Here are some of the things to consider that boost your chances of conceiving twins.  

Good to be older than being younger


It is good to be older than being younger in this case. It looks like nature makes your body does some weird things right before a woman goes through perimenopause. For more than once, her ovaries release an egg in a month. This surprising spike in fertility is an influence of oestrogen surge in her body. Fertility researchers have shown that it is likely that women over 35 years will conceive twin babies. However, it only applies for fraternal twins. 

Fertility assistance


You can ask for fertility assistance like in vitro fertilization or take some fertility drugs. By doing so will stimulate your ovaries to sustain multiple ovarian follicles each cycle towards maturity. The outcome is that multiple eggs are released. 

Family runs of twins


Be careful while picking your genetics which is a quite impossible thing to do. However, if you have got a family who has experienced more non-identical twin births, then there is a probability you’ve got a chance. The odds can be great- thanks to your genetic endowment. However, any family has a possibility of identical twins. 

Take Oral Contraceptives


This might seem quite impossible too. When the woman is on oral contraceptive and if you are lucky enough to conceive in this period, there is more chance of getting pregnant with twin babies. 

Also, when a woman stops taking the contraceptive pills, there is a window of time where she goes through a hormonal readjustment period. When conceived in this phase, she can get impregnated with twins. 

Body Mass Index


If you are lighter, try to gain some pounds so that it increases your (BMI) Body Mass Index. Some researchers have made reports about a woman having more than 30 BMI is likely to conceive twins. However, it is not quite a healthy suggestion as a woman is most fertile between 20-30 years which will make you overweight or obese. 

Take supplements


Take folic acid supplement before conceiving. It is generally recommended to start taking the supplement earlier so it can influence conception before a month. 

Zinc Amount


Make your partner have some oysters as it is an aphrodisiac. They contain a high amount of zinc that helps sperm production. There is a greater chance of healthy sperms fertilizing 1 or more eggs. Healthy sperms are mobile too. However, if your partner is more inclined to supplements then recommend him to take about 14 mg per day. Foods such as green and leafy vegetables, bread, wheat germ, cereals, and seeds are all good zinc sources.  

Background


These are the things that influence your chances of conceiving twin babies. Just to let you know if you are among the very lucky few. 

Women from ethnic backgrounds such as African or American heritage seem to have a higher rate of conceiving twin babies. 

Also, if you were pregnant before and had a baby, there is more possibility of conceiving with twins the next time. Another theory is purely basic math. When you conceive more time, there will be naturally more chance to conceive multiple babies.
  
If a woman has already experienced twin births, it is more likely she will have the twins again. The odds are overwhelmingly staggering. 

There is a high possibility of taller women conceiving twin babies – nothing you can do about it except blame your genes. 

If you are a twin yourself, then it is more likely you will conceive twin babies yourself. There is no connection on your partner’s side, only you. However, a father might pass the required twin gene to their daughters for their conception possibilities in future.

Saturday, July 22, 2017

How to Make Your Ex Come back

The hardest part is not about winning over your ex-partner back but keeping your partner is. What are the chances they won’t leave you again since they’ve already broken up with you once? The important question is why you would get your ex back if you are not looking for long term relationship. 

The argument or break up must have hurt you, and you also tried to keep some distance and time away or dated some people only to realise he/she is the only one that fulfils you. Now you want your ex back. It’s time to admit you made a mistake.

How to Make Your Ex Come back It’s not always too late for rekindling that love if you both feel same. However, don’t be weird and make moves that are mediocre. Can you see where I am going? The end product is love, but you can re-engage with more caution and confidence. Here are some tips which will make your ex-come back for good.  

Send a text to reconnect

Sometimes, we miss the person most in their absence. It can also make you seek out other people. The main point is you shouldn’t call at first. Julie Spira, a dating expert, suggests “Try sending a sweet text, not one that will make her think you’re looking for a booty call, Think about something that you shared together that might warm her heart.” For instance, the song or experience that reminds of time together with the person. If your ex-responds, there is a chance of rekindling the spark. If she responds with rejection, don’t just give up yet and try out the next tip.   

Take it slow

You might already have had that connection and romance, but it doesn’t imply you skip the basics. Try to propose getting back together and not an intimate decision like moving in together. Some people find nice gestures and respect a genuine way to express feeling. So don’t get pushy and set a boundary for both of you. Try to move slowly. 

Call, maybe

If you made it this far, pick your phone and ask her for a casual date. Don’t opt for text or emails. Let your ex-listen to your sincerest effort. Of course, it needs to be natural. See if your ex would enjoy a movie together, or hike through the trails, or go at a party. It will be an opportunity to get back together in a more relaxed way and without much pressure. However, remember that your ex’s acceptance to join you doesn’t imply a sure sign to get back together. If your ex- do not want to, give them space. Just don’t be creepy like begging or stalking them. If it's meant to be, you’ll see that things will happen.  

Tell your ex you miss him/her

If your ex-accepts your invitation, be cool about it. Ask them if the work is good or what’s they have been up to recently – anything to keep the conversation flowing. Then, if you think the date is going very well and your ex is warming up then tell you to want him/her back. When you’re vulnerable, the odds of second chance might improve but don’t open all the old wounds. Your ex probably know all the things about the last breakup so make common sense. Try opening your heart and see how your ex-reacts.  

Own up

If your ex-feels open about it, say sorry about all the bad or hurtful things you did in the relationship. Basically, it makes you a better person. Be wise and try to best sort out the problem and not repeat those mistakes again. Relationship wounds are always deep and hurtful. Whatever your ex’s response may be, you need to be responsible and change for the better. Be a sport with your ex’s family or friends or just enjoy whenever you are with them. Sometimes, it’s better to swallow the pride.  

Try not to bring the past

Once you have really acknowledged the shortcomings, it’s time to move on. It’s better not to bring the memories of bringing all the bad memories alive or wrong relationship decisions. Try to focus on positive things that only acknowledge the relationship like that brought you two together or humorous incidents or talks or anything easy.  

Friend group

Even though this is a somewhat new venture, don’t forget to tap those same feelings you got for the first time. Going out together and partying with mutual friends will recreate those moments. Just take measures that won’t let your ex-feel bad about it and if he/she wants to talk you can effortlessly break off the group. If your ex-enjoys the group, it’s a better sign. 

Avoid comparing notes

It’s time that you should forget the breakup even happened. You both had your own shares of ups and downs while the relationship was in shambles. It doesn’t imply that you should talk about what happened in between like bad dates you owned or some fetish conquests. You wouldn’t either want to hear the same from your partner.  

Tap into romantic side

When it comes to relationships, chivalrous acts can play a pretty important role. Romantic clich├ęs like sending your partner chocolates, flowers, gifts, and cards are for a good reason. They seem to work every time if you like each other. Make sure your gesture is not too cheesy but classy or something you know she will admire.   


How to Make Ice Cream with a Blender

If you are craving for ice cream, there is no need to drive down to the store just to get the ice cream you are craving. Even at your home and in less than a minute, you can make your own homemade ice cream using only your blender. Making your own ice cream is great because this lets you experiment with different flavors and serve to your guests delicious desserts you made yourself. 

You can use different ingredients and sometimes the procedure can differ based on the ingredient you use. In this article, the main ingredient to make your homemade ice cream in a blender is milk. You can also add in some other flavorings and ingredients to make your ice cream. In this recipe, the general ingredients you will need are milk, ice cubes, vanilla extract, and sugar.

How to Make Ice Cream with a BlenderSteps in Making Your Homemade Ice Cream Using Your Blender

Making homemade ice cream is easy. Follow these simple steps and you can make your own delicious dessert at home.

Step #1 – Prepare the Ingredients

If you are making an ice cream using fresh fruit, make sure to freeze the fruit overnight first. For the milk, you can full-fat milk if you want an ice cream with a creamy texture. You can also use milk with less fat content if you are health conscious but that means your ice cream will have less creamy texture. Additionally, if you are using whipped cream, coconut cream or tofu, make sure to freeze it too, preferably overnight. 

Step #2 – Mix the Ingredients

For one to two servings, you can use 1 cup of frozen fresh fruits or a package of your chosen flavorings, 1 cup of whipping cream, tofu or coconut cream and ¼ cup of frozen fine sugar. You can add more sugar if your desire to add more taste. Also, use 1 ½ Tsp of pure vanilla extract, put all the ingredients in the blender blending them at high speed until the mixture becomes creamy and smooth.

Step #3 – Put the Mixture in the Freezer

After blending all the ingredients at high speed that it is now smooth and creamy, pour the mixture into a freezer container with a secure lid or if not, you can use a plastic wrap. Put the container in the freezer and let it freeze for about two hours or until it becomes firmer. If you want, after about an hour you can stir in other ingredients like chocolate chips, nuts, candies or other ingredients into the mixture. 

Step #4 – Freeze for a Few More Hours 

After putting in other ingredients you wish to put into your homemade ice cream, return it to the freezer. After about 30 minutes to an hour, stir the mixture again and scrape any frozen mixture from the edges. Repeat this procedure until you cannot stir the mixture anymore. How long you will have to put the mixture into the freezer and stir depends on your freezer and the dish’s depth. It could take about 3 hours or more until you reach the proper consistency and enjoy your ice cream.

How to Make a Homemade Pizza without Oven

Pizza is one of the favorite dishes you can make on your own at home. Some make homemade pizza by buying ready-made dough on grocery stores while others make their own dough. Now, if you are someone who would like to make your own pizza with the dough you made your own, rest easy because there is a way you can make your own pizza dough quick.

Making your own dough adds only a few minutes in your preparation time so you do not have to worry that it will take you a long time. Once you made your dough, you can pile it up with your most favorite toppings and get ready to have a taste of your very own pizza every day if you want. This homemade pizza is a hearty dish with a crisp crust that your family will surely enjoy. Get started below!

How to Make a Homemade Pizza without OvenMaking Pizza without Oven

You can eliminate the use of hot oven in making your pizza. Instead, you can simply use your stovetop, which lets you make super fast homemade pizzas if you are making just one or two pizzas for yourself. There is a tricky part in making homemade pizza without oven that you need to keep in mind and that is making sure you get the crust baked but not burnt.

Start with High Heat then Medium Heat

The key to making sure that you baked the crust well is by cooking the crust in high heat first. After cooking it in high heat, flip it then reduce to medium heat. A medium heat should be enough that you can make a crust with toasty spots on its sides that it does not burn. To make sure it is properly cooked, you can use a spatula to see the underside of the crust and adjust the heat accordingly.

Add Toppings and Cook the Top

When you have cooked the pizza’s first side well, you can now add the toppings. You can add all kinds of toppings you want like onions, olives, and capsicum for vegetable toppings and others of your own choice. You can use the regular sauce or any other such as pesto sauce to make a different pizza dish. Cover the pan so the top cooks well. This will also help make sure that the cheese melts and that you can warm your pizza toppings.

When Cheese Has Melted, Your Homemade Pizza is Ready 

Wait till your cheese has melted just as you desire. When it has melted well, then your pizza is now ready for you to enjoy. Pizza is a great dish to make ahead. Even when you do not plan to make pizza yet, you can already prep for everything you will need like the toppings and dough. You can simply keep them all refrigerated until you are ready to cook.

You can have everything you will need to go making cooking stove top pizzas taking only a few minutes of your time. With that, it makes it just the perfect dinner meal that the whole family can enjoy. On the other hand, if you are making pizzas for bigger parties or events, it is best to use oven or grill to make a whole batch of pizzas.

Wednesday, July 19, 2017

How to Make Your Own Wedding Cakes at Home - Best and Easiest way

There are lots of brides out there that want to make their own wedding cake because they figure they have enough to do prior to their big day. But, when you want to save a huge amount of money, love to bake, and have experience with cakes, it might not be a bad idea to make your own wedding cake. You simply need to ensure you have all that you want and also that you plan it right in order that it doesn’t interfere with that you need to do otherwise, and also in order that it will be fresh and tasty on a memorable day.
So as to make your own wedding cake, you need to know something about baking cakes. Of course, you don’t want a wedding cake which is too fluffy or it will not hold up and it will tear and rip if you try to ice it, and once you place heavy icing decorations on it, it can fall apart prior to getting it to the wedding. Rather than using a box recipe, search online or in a culinary book for a cake recipe which is particularly made to stand up in such conditions like for a wedding or any kind of tiered and decorated cake.
Secondly, take a time to make a wedding cake just like you will make for your own wedding earlier than the event. This will not last until your big event, of course, however you like to know what you have the whole thing that you want, that you know how to utilize these stuff and which you can put together something which is pleased to serve to your visitors. It takes people lots of years of practice to create these cakes, so you do not want to find out a day prior to your wedding which there is really no way that you could make your own wedding cake.

Yummy Wedding Cake Recipe

Wedding cake recipe can be found for some really tasty and different cakes. A number of them are:
  • Chocolate-Strawberry-Orange cake
  • Tiramisu
  • Chocolate Mousse Cake
  • Strawberry shortcake
  • Red Velvet Cake
  • Pumpkin Spice Cake with Orange Glaze fruits
Sponge cake needs only a few ingredients such as:
  • 1 egg
  • ½ Tsp. baking powder
  • 30gm sugar
  • 30gm flour
  • 11/4 tbsp. oil
Rest of the variant comes with the option of your cake; it doesn’t matter if you want to add cocoa powder, strawberry essence, fresh fruits etc.

The Cake of Your Dreams

For unique wedding cake designs, you can select a readily available mold which you want best or you can make a shape of your own by mixing 2 or 3 molds and being highly creative.
If you want to decorate your cake further, you can opt for a wide range of cake accessory on hand online such as fruits, fresh flowers, plastic butterflies, champagne, studs, wine etc. These can make your wedding cake interesting and delicious as well as memorable. You can choose on all these stuff to your likings, attire and the theme of the party, your hobby or anything else which you have in mind.

How to Make Simple Homemade French Toast

Have you always wanted to serve a French toast for a family breakfast? You can make that dream come true with a simple homemade French toast recipe where the basic ingredients you will need are only bread, milk and eggs. That’s right! You can make your own French toast even without vanilla and here is how you can do just that.

Making Homemade French Toast

It is easy to make your own French toast. You can even make a whole batch and freeze them. You can freeze slices of cooked French toast, store them in food storage bags and serve them for breakfast for the whole week. You can just put the slices in a toaster or reheat it in a pan and have a taste of this French delicacy for your breakfast.

However, before you can enjoy any of that you need to make them first. To make your homemade French toast, you need to gather your ingredients first. The basic ingredients for a basic French toast are eggs, bread, and milk. If you want a richer French toast, it is ideal to use thick slices of challah or brioche bread. For the milk, you can use whole milk, half-and-half or light cream.

For a basic French toast, what you will need are 4 eggs, a dash of salt, butter, slices of bread, maple syrup or any other syrup of your choice and a teaspoon of sugar, only optional. Once you have all these ingredients, you can now start making your French toast. Simply follow the steps and tips below to make a simple homemade French toast.

  • Use a shallow but wide bowl or a pie plate to beat the eggs. Use a fork or a whisk and beat the eggs only lightly. Then stir into the beaten eggs the milk, sugar, and salt.

  • Next, take a griddle or a skillet. Coat it with a thin layer of butter. You can also use oil or shortening. Place the skillet or griddle over medium-low heat.

  • Take the slices of bread and place them into the bowl with stirred ingredients one at a time. Make sure that the bread is soaked with the egg mixture well. When the other is already soaked well, turn it to coat the other side too. Coat the slices of bread you want to cook for one time.

  • After coating the bread slices, transfer it into the hot griddle or skillet. Heat the coated bread slowly until its bottom becomes golden brown. Then turn it to brown the other side too.

  • Heat all the bread slices and that is how you make a French toast. Serve it hot with butter and syrup. You can also add other ingredients such as sausage, bacon or fruits to make a hearty meal. You can also change your toppings to chips, nuts, powdered sugar, berries or other delicious alternatives.

You can make a whole batch of these homemade French toast beforehand for the whole week. You can just reheat it every morning and serve it with different toppings every day to make a really tasty and hearty breakfast.

Sunday, July 16, 2017

The Best of Cat Grooming Basic Tips

The Best of Cat Grooming Basic Tips
Keeping cats well groomed is an essential part to keep them tangle-free and every now and then - your cat will need a helping hand from you to live healthy and happy. This content is aimed at providing you simple but highly important cat grooming tips to help you take care of them better.
We all know that cats are serious neat-freaks, and if you are a cat owner, you know they spend most of their life either grooming or sleeping! Grooming your cat is much beyond making it look good, as it helps them to keep healthy, to prevent feline health problems like digestive complications, among others. Frequent cat grooming will surely also help to improve your cat’s ‘skin and coat’ overall health.

GETTING THIS IN PROGRESS

As a cat owner, you well know that you just can’t snatch up your cat one morning & start grooming it if you probably have never groomed such cat before. The result might be hostile for you both.
The way to go – is to slowly get the cat accustomed to the process of grooming.
To do this, you can schedule to pick the cat at a time when it is more relaxed – likely after eating. Proceed to groom it for 5 to 15 minutes, pet and praise it as you groom, and perhaps even offer it a treat at the end of the session. If the cat resists, stop and try it again later.
Just with time, it will get used to the process, and soon begin to enjoy it.

BASICS OF BRUSHING  

When you brush your cat often, it provides benefits such as cleaning off dirt & dead hair, while also eliminating or preventing tangles or mats. However, you have to do it correctly or the story may end badly.
You should usually brush in the direction that the cat hair naturally flows and not against it. Ensure to be additionally tender around the belly and chest area.
If your cat is shorthaired, you can use a fine-toothed comb that’s metal, or use a bristle or soft brush to run it through and to also remove loose hair.
It it’s longhaired, you can use a wide-toothed comb to eliminate debris and also untangle any knots. You can use a ‘toothbrush’ to brush around its face.
Where you find matting within its fur, avoid trying to cut it out, or else either of you may end up getting hurt.
Endeavor to brush it at least twice weekly if it is a shorthaired cat, and then daily if it’s a longhaired cat.

CAT’S BATH TIME  

When your cat’s coat becomes dirty or sticky, you need to give it a bath. When done rightly, it could be fun for both of you.
  • You can begin by making the water temperature warm and not hot.
  • Utilize a shampoo designed solely for cats.
  • You can use a spray hose and be careful not to spray into the cat’s nose, ears or eyes.   
  • Shampoo the cat from head to tail, rinse gently, and ensure shampoo is fully washed out.  
  • Lastly, pat dry with a good cotton towel.
Please if your cat’s nails require clipping, do it PRIOR to bath time!

CAT’S PEDICURE

You can trim your cat’s claws if you approach it correctly.
Massage its feet regularly and daily and soon it will get used to the routine. At such stage of comfort, it will be OK to clip with a good sharp clipper or nail scissors made exclusively for use on cats.  


With cats, these are pets that are relatively low maintenance – and with just that extra care, you will be helping them stay happy and healthy!

Awesome Simple Ways to Bathe Your Cat and Make it Happy

Awesome Simple Ways to Bathe Your Cat and Make it Happy
Bathing a cat is something every cat owner must put into consideration as it offers several benefits to both parties. We have put together this content with best cat bathing tips and precautions to take to help you get it right and in good progress.
If you normally get allergies from your cat, a regular bath will help to minimize such allergens within the cat’s coat. Bathing your cat will generally help to prevent it from picking up bad odor or getting dirty.

Cat Bathing Shampoos & Conditioners

Studies have shown that cats do have thick skin like that of human. Cat’s skin is very sensitive and with their varying needs – it would be wrong to assume that human bathing products will do just right for your pet. To this end, we recommend that you always utilize a great quality mild shampoo designed for cats. Some of them may be prone to greasy skin, dry skin, or even have certain skin irritations; thus you can seek from a vet or an expert - the right shampoo to use.
It is great to use only products that are designed solely for cats and please do not use any product with tea-tree in it. Consider also that a cat’s sense of smell can be very critical; hence use a nice lovely smelling product that will not put them on the offensive side.

Cat Bathing Equipment

To bath your cat, you can simply use a laundry sink, a regular bath tub or even a baby bath. Try to use a non-slip mat to help secure it from the slippery surface. Only utilize warm water, and jug or cup to bath it through its coat. Other things to keep ready may include:
  • A nice cotton towel
  • A good brush
  • Cotton wool
  • Shampoo and face washer
  • Nail clipper
  • And some treats

Before bathing your cat

  • Play with it, and have it a bit relaxed.
  • If it is long-haired, try brushing it first.
  • If it has nails, you can clip them off - just in case!
  • Stuff some cotton wool gently within its ears as this would help to stop water from going down into the ears.
If your cat dislikes water, don’t fret - as some of them naturally don’t like it. You can simply get a damp towel and rub it all over with some shampoo mix - to remove any sticky spots. Use another damp towel to do the ‘rinsing’ and then finally dry with another towel.

Cat Bathing Tricks and Tips


  • Try to keep the lighting dim within the bathroom.
  • Keep your stares at the cat very minimal.  
  • You can offer your cat a ‘bum scratch’ around the base of the tail, as they usually love it.  
  • Ensure to always keep a hand on your cat every time.
  • Have towels on standby.
  • Seek out for products that will help improve smell, and also reinstate natural oils on the skin & coat.

Nutrition for Cats and the Best Meals to Provide Them Always

Nutrition for Cats and the Best Meals to Provide Them Always
It is good to know the right nutrition for cats as this is very vital for all cat owners. You must also understand that there are various feline dietary needs for diverse breeds; hence a key nutritional rule applies to them all.
We recommend that you always feed your cat with a balanced diet of protein, fats, fibers, minerals, vitamins and carbohydrates.

The Importance of Protein for your cat

Studies have revealed that cats should have a diet that’s more centered on protein. An average cat’s diet has to have at minimum 30 percent protein content.  

Will just any protein meal do for your cat?

Absolutely not! Naturally - proteins have amino acids and each of them has various levels of phase required for breaking them down. So the best proteins for your cats would be those found within fish, chicken and turkey. We recommend these as they are the easiest forms of protein that get broken down quickly within your cat’s system. These types of proteins and meal are also totally secure for your cat(s) and have higher nutritional contents than vegetable proteins. While protein is great for your cats, you have to be moderate here and not administer a diet that’s just 100% protein alone as that could pose danger for it as well!


Fiber nutrient for your cat

Meals that contain just enough healthy fiber are very essential part of your cat’s diet and also a key nutritional necessity for majorly all feline breeds.
Statistically, your cat’s diet should contain about 5 percent of Fiber content!
So to provide your cat a good source of fiber – you would have to offer it a pumpkin meal. Fibers also help them easily digest and pass out waste much better! You can thus feed them cooked pumpkin or some cat meal containing pumpkin.  


Fat and Vital Fatty Acids for your Cat

These are very important part of your cat’s diet, and they help to keep your cat’s skin and coat in really good physical shape. To provide your cat these, you can offer it meals rich in Omega 3 that aids in boosting their nervous & immune system and Omega 6 that helps its brain to function appropriately.


Carbohydrates for cats

A little portion of carbohydrate within your cat’s diet (mostly cereals) will do just great; however the bulk of their energy should be from a good source of protein gotten from fish or chicken.


Vitamins and Minerals for cats

Vitamins and minerals are very vital parts of your cat’s diet as they require Vitamin A for their eyes, Vitamin E for protection against oxidative impairment, amongst other variations of vitamins and their several benefits.  


In conclusion, while you pursue the best for your cat’s nutrition values, please note that if you have to buy any supplemental products – you have to clearly read and understand the guidelines or better seek advice from an expert vet.

Remember to always check labels for the content!

Beauty Tips for Women - How to Stay Beautiful

Beauty Tips for Women - How to Stay Beautiful


A lot of women, and even men are looking for secrets to become beautiful that they sometimes forget that it is another matter to maintain their appearance as they age. It is only natural that beauty fades over time. However, it doesn’t need to be that way. You just need to know how to take care of yourself in order to age with grace. Below are some tips for women on how to stay beautiful the natural way.

Cleanse and Moisturize Face Each Day



It is important to cleanse and moisturize the face at least twice each day - Once when you wake up and the next when you are about to go to bed. This will help maintain the cleanliness of the skin, and make it look fresh. It is important to use a cleanser that is appropriate for your skin. Or you can use safe alternatives, such as baby or mild soap if you have oily skin, and then use a moisturizer that is oil free. You should use a different soap when you have dry skin.


Practice Proper Oral Hygiene



Aside from the skin, the teeth are important to one’s beauty. Nothing can mesmerize other people more than a bright smile. It is important to brush your teeth at least twice per day. It is recommended to use whitening toothpaste to keep them looking good.


Drink 8 Glasses of Water



For just eight glasses a day, you will be about to maintain your beauty for years to come. The body is made up of 75 percent water, and a person can’t survive for more than three days without drinking a single sip of water. When you drink water, you will keep your body and skin clear. When you drink at least eight glasses a day for two week, you will see positive results right away. And when you drink lots of way, you will need to go to the toilet a lot. You should never keep it in.


Eat Lot of Vegetables and Fruits


One way to take care of your body and beauty is to eat at least five portions of vegetables and fruits daily. They should be included in your diet because they can keep your skin radiant and fresh.


Be Active

Adults should have a daily exercise routine. You don’t need to run for miles each day in order to stay fit and beautiful. You just need to do something each day and be more active. This is the secret of maintaining your gorgeous body.

These are the tips for staying beautiful as you age. By following the tips, you will be able to become like aged wine that gets better over time. And always remember to keep smiling. You will feel a lot better, and let your inner beauty shine.
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